Some contributing factors of heart disease are chronic inflammation and high levels of oxidized LDL, as mentioned in numbers 3 and 5 above. By reducing chronic inflammation and oxidized LDL, some risk of heart disease should also reduce. Again, although these results look good on paper and in animal studies, more studies need to be performed in humans.
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Over time, high blood glucose leads to other illnesses including but not limited to: heart disease, stroke, kidney disease, eye problems, dental disease, nerve damage and foot problems The microbiota in your gut is composed of an estimated trillion cells and is fundamental in the role of immune function. These cells are made up mostly of bacteria and fungi that need to be in proper balance to function properly Prebiotics are a type of dietary fiber that feed beneficial gut bacteria. They are essentially the fertilizer for probiotics, which are the good guys that make up a healthy and balanced microbiota.
The nervous system transmits signals throughout your body and controls just about every function, whether it be conscious or unconscious. This system is made up of your brain, spinal cord and nerves.
More studies need to be performed. This article contains scientific references.
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Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Something like it happens to plants when they are under attack, too.
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And then there are fungi — perhaps the most mysterious kingdom of multicellular life. Fungi too can sense attackers and manufacture powerful weapons to combat them, including the toxins and poisons that can send you to the emergency room if you eat the wrong mushroom. But little is known about the built-in threat detectors of these limbless, brainless beings. Humans send messages through their nervous systems.
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