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The first selection, "Anthology on the Cultivation of Realization," is a vivid assortment of reflections taking up nearly half the book's text; it is long but fascinating. The esoteric "Treatise on Sitting Forgetting" is also a jewel, closing with some fundamental principles of Taoist meditation "Arrest thoughts as they arise, in order to make your mind peaceful and quiet".


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Taoist meditation : methods for cultivating a healthy mind and body

Related Topics Taoist Philosophy. Details The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. Reader Reviews. Taoist Meditation Reviews. Reviews from Goodreads.


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Taoist Meditation

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