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1- Gratitude

Life is all about what you put into it. You should always be doing what you want, especially if you have a clearly defined purpose. You need to know your personal brand and stay true to it. To do extremely well in the game of business without disrupting other pillars in your life, you must wake up each morning pondering what solutions need to be found today. You need to be wildly curious and driven by the game of business on a micro level while seeing the macro outcomes.

You relentlessly invest in yourself and your growth, which in turn is remunerated with wealth. Have you ever thought about the fact that the odds of being a human being are trillion to one? You must create an unbelievably clear perspective of how lucky we are to be human. Focus your attention on the things that you value and appreciate.

Appreciate your gifts, friends, work and life. By doing this, your perception begins to shift. You see the blessings of your life, versus the broken parts. Adversity and humble beginnings is an incredible framework to happiness, especially when you layer positivity and optimism around your difficulty. We all have hardships and various scenarios that throw us off balance along the way. Our super power is when we use that as fuel to drive us to be less audacious and experience more, instead of being held back.

What you think and focus on grows. Know what you know the best, love the most. Learn how to start your morning well and continue that energy throughout the day. That vigour builds momentum that will allow you to actually make your mark. Be fired up that you have given yourself a clear vision and your making moves to play a strong game. This type of mindset gives you an intrinsic pull to do and be better daily rather than external motivation, which over time dies out.

Mindset is everything and it all falls down to your perspective of things. It takes years of great creative work to be recognized. Be patient. In the meantime, look at your daily habits and ask yourself if they are causing you to evolve or revolve. Are you moving forward, or just moving in circles? Take constant action to move forward and be grateful you have the opportunity to play in the game of life.

Does the following sound familiar to you? You feel trapped in your life. You try so hard to keep it all together, but nothing seems to go your way, and no matter what you do, those dreadful events keep on coming.

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Because of this, you have no motivation left to get up in the morning. If this describes you, I know exactly how you feel! I lost both of my parents within one year of each other and had no family left. A few years later, I lost my business and all financial assets during a nasty divorce.

Two years later, my year-old daughter disappeared. It was more than I could endure or so I thought. People often feel defenseless against adversity — they suffer in silence, live hopelessly, and lose the ability to control their own lives.

Lacking Self-Discipline? Do This One Thing Everyday to Change Your Life

I knew my life was spinning downwards fast. It was time for a change and probably my last chance to take action. It is always so much easier to tell others what to do, but the time had come when I had to accept the challenge and get back on track by practicing what I preached.

Lacking Self-Discipline? Do This One Thing Everyday to Change Your Life

I recreated a happy, successful, and fulfilling life for myself again —while knowing that whenever the next hit came, I could manage it. It was not easy since I was only accountable to myself, and yet I saved my life. You are not a failure. Searching and not finding it will just worsen how you feel, trust me…I have been there! Remember, whatever happens is not the problem because your emotions are. If you are the person who makes a tiger out of a cat, then you will have to deal with that tiger.

Feeling pain is a normal part of dealing with adversity, yet suffering is optional. It is useless, unhealthy, and destructive in itself. Just feel the pain the moment it happens, and then allow it to pass. There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds.

Also, stay away from toxic people. Instead, add positivity in your life through optimistic people, events, and places. Now that you have your feelings under control, acknowledge your situation.

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What is really happening, and what is the worst case scenario? Write down what has happened to you and what you want to happen; put it on paper, and make a plan. Acknowledge your strengths. Look back on things you have accomplished. Do you see all the fantastic stuff you are capable of?

CHANGE YOUR LIFE: Learn The Secrets of Self-Discipline

Thoroughly check your resources and what is available to help you reach the next step. Address your needs and take care of yourself. Do something good for you and your soul. Now is the time to set goals and be the creator of your new life. Be prepared for the next attack, which will come without fail, and brave it with determination. Most importantly, realize that change for the better will come one step at a time. Just keep on walking, and keep your target in sight!

Stop being a victim, and take control of your life. Remember, it is not the event that counts, it is how you deal with it. Are you ready to take control and create a life you love? Start taking control of your life today. Set big goals, chase your dream, and rebuild your life to experience happiness again. Go out and create your own success story, so you can achieve anything you desire. The Japanese philosophy of Ikigai became established in the 8th century on the island territory of Okinawa. A successfully fulfilling career is not necessarily one that only exists at a high-flying executive level but one that harmonises with the unique qualities of your inner-self.

Achieving this balanced contentment is the surest route to a long, worthwhile and healthy life. On a sheet of paper, draw four circles that overlap in the centre. Each section represents the motives that directly affect your life: what you excel at, what you adore, how you can earn and if your skill is of use to anyone.

The ultimate aim is to adapt your career to ensure your personal fulfilment. Only by being honest will you find your Ikigai and real purpose in your life and career. Planning for the future is part of building a life that realises ambitions and ensures financial security. However, Ikigai is a reminder that a personal journey through life should also value the present.

Time can never be recaptured so pause occasionally to appreciate the unique opportunities of each day. Enrich the quality of today by spontaneously visiting an exhibition, trying a new hobby or relaxing with a favourite book. Japanese culture places a great value on the restorative forces of nature.

  1. Il giardino dei sogni (Gli emersi poesia) (Italian Edition).
  2. Habits: The Pathway to Self-Discipline.
  3. Theatre in Dublin, 1745–1820: A Calendar of Performances: Volume 2.
  4. ISBN 13: 9781492154952!
  5. Addicted 2 Success!

Appreciating an inspiring landscape of majestic forests, hills or lakes restores balance to a stressful life. Its powerful antiquity is reassuring and calming. Admiring the intricate beauty of flowers or listening to birds singing, reminds you of the harmony to be found in nature. The force of the natural world helps put your own existence into perspective renewing your energy and purpose. Aim to extend the usefulness of your physical life by establishing a routine of regular exercise.

As you get older, try adopting gentler activities such as walking, yoga or tai chi. Keeping your muscles and joints supple and flexible is important in maintaining mobility when pursuing a career in your later years. To achieve a life of worthwhile longevity with the assistance of Ikigai, you need to keep your body balanced with natural, healthy food.

It accelerates your digestive metabolism which then quickly raises your energy levels. Balance the energy to be gained during bouts of solitary contemplation with the warmth of good company. Enjoy stimulating conversation to keep your mind sharp. Relaxation and laughter amongst friends are essential for your well-being. Maintain an ideal balance by sparing time for relatives and friends who might be in more need of companionship than you are. The philosophy of Ikigai is primarily to achieve purpose, energy and fulfilment throughout a long, contented life.

The Japanese belief is that total retirement from a useful working life is detrimental to physical and emotional fulfilment. When the time is right, followers of Ikigai continue useful employment by simply exchanging high-flying careers for roles that are less demanding. Using the philosophy of Ikigai, allows you to regularly reassess whether your career is still suited to the ever-changing circumstances of your life.

By honestly reflecting on what you enjoy and accomplish well, then seeking to combine this knowledge with earning a financial reward is a method of retaining motivation and following a useful existence throughout your life. Ikigai helps you understand how you can achieve and benefit from a fulfilling career that is uniquely tailored to your individual personality. And do you have a plan to get there? A purpose is what you need! It is something for you to aim towards and something for you to be genuinely excited about.

  • 1. Aim for happiness.
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  • Self Discipline: The Secret Weapon That Will Make You Unstoppable!
  • This fear can be so paralyzing that it can literally stop us in our tracks. This is where having a definite purpose can really help. You might at this point be wondering…What exactly IS a purpose? But, whatever you choose to name it, your purpose should contribute positively to society in some way, while at the same time bringing satisfaction and a sense of achievement to yourself. Your purpose will also provide meaning to your life. You may be surprised to know that finding and following your purpose will give your physical health and mental well-being a positive boost.

    This was confirmed in a recent study published in The Lancet, which looked at how our attitude to life affects our happiness, health and longevity. These analyses show that the meaningfulness and sense of purpose that older people have in their lives are also related to survival. There are several biological mechanisms that may link well-being to improved health, for example through hormonal changes or reduced blood pressure.

    Further research is now needed to see if such changes might contribute to the links between well-being and life expectancy in older people. The study also found some unexpected health benefits of having a purpose, such as an increase in walking speed over time. This effect was the equivalent to the purpose-driven participants being 2.

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    Imagine that. You could class this calling as your major goal. These would be things such as:. Look at that list again. It also naturally breaks down the necessary steps into bite-sized chunks, making it straightforward and time-efficient to achieve each of them. The world is full of people who can tell us exactly how to be successful, all we have to do is follow in their proven footsteps and we will eventually arrive at the destination we have dreamed of.

    The simple answer is a lack of self-discipline. Knowledge alone is not power, but applied knowledge is. This book will give you the insight and tools necessary to put all the knowledge you are learning and the knowledge you already have to good use so you can finally break free from the shackles of procrastination, self-doubt and fear of failure. It is my sincerest hope that my book can help change the lives of people from all walks of life, in every corner of the globe, by using motivation, education and inspiration as my tools for change and progress.

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